Find Lasting Relief from Chronic Pain with Strategic Hypnotherapy
Relieve Chronic Pain Naturally
Are you tired of living with chronic pain? Our hypnotherapy sessions offer a natural, effective way to manage and reduce pain. By tapping into the power of your subconscious mind, we help you reframe your pain experience, promoting relaxation and healing.
What is Strategic Hypnotherapy for Chronic Pain?
Strategic Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. In this state, you can access your subconscious mind to change your perception of pain and improve your overall well-being. Hypnosis isn’t about convincing you that you don’t feel pain; it’s about helping you manage the fear and anxiety you feel related to that pain. It relaxes you, and it redirects your attention from the sensation of pain.
Benefits of Hypnotherapy for Chronic Pain:
- Pain Reduction: Experience significant relief from chronic pain.
- Stress Relief: Reduce stress and anxiety, which can exacerbate pain.
- Improved Sleep: Enjoy better sleep quality, essential for healing.
- Enhanced Well-being: Feel more relaxed and in control of your pain.
Unlock Your Inner Healing Power with Hypnotic Energy Healing
What Sets Us Apart in Hypnotherapy for Chronic Pain?
FREE 20 Minute Consultation Call
Not sure if Strategic Hypnotherapy is right for you? We offer a FREE 20 minute consultation call.
There is no risk, no obligation – just an opportunity for you to ask questions to see how we can help you.
And we will send you an information pack so you are well informed and know exactly what to expect prior to your session.
Solution-Oriented Approach
Clinical Hypnosis combined with Strategic Psychotherapy aims to achieve positive results fast.
Rather than focus on what has been holding you back, we help unravel the knots at the core of the issue and focus on assisting you to move forward out of the problem space & into a better, more resourceful future.
Advanced Methods
Unlike traditional hypnosis, strategic hypnosis (also known as Clinical or Ericksonian Hypnosis) uses no scripts – so it is NOT a one size fits all therapy.
Traditional hypnosis has less than 30% success rate; whereas strategic hypnosis, which tailors an individualised treatment plan to meet your needs, has shown to have a success rate of up to 97% backed by scientific research.
Choose Your Comfort: In-Person or Virtual Appointments
Enjoy the convenience of our flexible service options. Choose between an in-person session for a hands-on experience or a virtual appointment from the comfort of your home. Say goodbye to traffic and the daily rush.
Imagine this: no more battling the weather or hurrying to make it on time. Whether you come to us or we connect online, you control your journey to wellness. Experience a stress-free, weather-proof way to positive change.
Your Hypnotherapy Questions Answered: Our Best FAQs
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Is hypnosis like what I see in stage shows?
No, clinical hypnosis is very different from the stage hypnosis you might have seen in shows, where people appear to lose control. Our hypnotherapy sessions prioritise your safety and wellbeing. You will always remain in full control and cannot be made to do anything against your will.
What exactly is clinical hypnosis?
Clinical hypnosis, also known as Modern or Ericksonian Hypnosis, is a therapeutic technique that induces a state of deep relaxation, similar to daydreaming or being deeply engrossed while driving. It’s a natural and safe state where you’re still aware of your surroundings.
How does clinical hypnosis work?
During hypnosis, your conscious mind relaxes, allowing you to enter a focused state of mind. This enhanced focus increases your receptiveness to suggestions, helping you to challenge and change unhelpful behaviours, perceptions, or attitudes. This can lead to significant and lasting changes in your life.
How does hypnotherapy help with chronic pain?
Hypnotherapy helps by teaching you not to be scared of the pain. Instead of trying to forget the pain, we focus on minimising it and redirecting your attention. Through guided relaxation and focused attention, hypnotherapy helps you change the way you perceive and respond to pain. This can make the pain feel less intense and more manageable.
Will hypnotherapy make me forget pain completely?
No, the goal of hypnotherapy is not to make you forget your pain. Instead, it helps you manage and reduce the intensity of the pain by changing your focus and response to it. This can lead to a significant improvement in your quality of life.
Is hypnotherapy a safe method for managing chronic pain?
Yes, hypnotherapy is a safe and non-invasive method for managing chronic pain. It works by guiding you into a deeply relaxed state where you can learn to change your perception of pain and develop healthier coping strategies.
How many sessions will I need to see results?
The number of sessions needed can vary depending on the individual and the severity of the pain. Some people may start to see results after just a few sessions, while others may need more time. We focus on providing personalised care, so you won’t be rushed through the process.
Will I be in control during the hypnotherapy sessions?
Absolutely. You are in control the entire time during hypnotherapy sessions. Our role is to guide and support you, helping you navigate your journey towards better pain management.
Can hypnotherapy help with other aspects of my life affected by chronic pain?
Yes, hypnotherapy can help improve various aspects of your life that are affected by chronic pain, such as stress, anxiety, and sleep issues. By learning to manage your pain more effectively, you can enjoy a better overall quality of life.
What is hypnotic energy healing?
Hypnotic energy healing is a holistic approach that combines hypnosis with energy work to promote wellness. It believes that the body, mind, and spirit are connected, and that energy blockages can lead to health issues.
During a session, the practitioner guides you into a hypnotic state using relaxation techniques and focused attention. This state allows the practitioner to communicate with your subconscious to clear blockages in your energy centres, or chakras. Simultaneously, they channel healing energy to you, helping to clear these blockages and restore balance.
Why should I consider hypnotic energy healing?
- Holistic Approach: It treats the whole person, not just symptoms.
- Non-Invasive: No drugs or surgeries are involved.
- Personalised Treatment: Each session is tailored to your specific needs.
- Stress Reduction: It promotes deep relaxation, aiding in healing.
- Root Cause Addressing: It focuses on the underlying causes of your issues.
What are the benefits of hypnotic energy healing?
- Pain Relief: It can reduce physical discomfort and inflammation.
- Emotional Healing: Helps in resolving emotional traumas and improving mental health.
- Increased Vitality: Restores energy flow, enhancing overall well-being.
- Enhanced Clarity and Focus: Improves mental clarity and decision-making.
- Strengthened Immune Function: Boosts your immune system by reducing stress.
Hypnotic energy healing is a powerful method for those seeking a comprehensive, gentle, and effective way to improve overall health and address specific wellness goals. Whether you’re dealing with physical pain, emotional stress, or just seeking a greater sense of well-being, it might be the right choice for you.
What is Strategic Psychotherapy?
Strategic Psychotherapy is a client-focused therapy that concentrates on understanding how you handle your problems or challenges, rather than why you have them.
How does Strategic Psychotherapy work?
This therapy identifies the specific patterns or behaviours you exhibit when facing challenges. It also pinpoints any gaps in your knowledge or skills that may prevent you from overcoming these issues. The goal is to help you develop new strategies by using the strengths and resources you already possess in areas of your life where you don’t face these problems.
What are the benefits of Strategic Psychotherapy?
Strategic Psychotherapy offers several benefits that can help individuals tackle their current challenges by applying successful strategies from other areas of their lives. Here are some key benefits:
- Problem-Solving Skills: It enhances your ability to apply known successful strategies to new or ongoing challenges, improving your problem-solving skills.
- Promotes Positive Behaviour: By focusing on what works, it encourages the development of new, positive behaviors and solutions.
- Future Challenges: It not only helps in overcoming immediate problems but also strengthens your overall ability to handle future challenges.
- Personal Development: This approach supports continuous personal development by encouraging a proactive approach to challenges.
Strategic Psychotherapy is beneficial for anyone looking to improve their ability to manage and overcome challenges by leveraging their past successes.
What is the strategic approach to clinical hypnotherapy?
Our strategic approach to clinical hypnotherapy is tailored specifically to each individual. This means that your therapy sessions are customised to meet your unique challenges and leverage your personal strengths and resources to help you overcome these challenges effectively.
What Is The Difference Between Hypnosis And Hypnotherapy?
The key difference between hypnosis and hypnotherapy lies in their purpose and application. Hypnosis is a trance-like state of heightened suggestibility and relaxation, while hypnotherapy is a therapeutic approach that uses hypnosis as a tool to address specific issues or achieve therapeutic goals.
What Is Trance?
In hypnotherapy, “trance” refers to an altered state of consciousness that a person enters during a hypnotherapy session. This state of trance is characterised by focused attention, heightened suggestibility, and a deep sense of relaxation.
Some of the key aspects of trance in hypnotherapy are:
- Focused Attention: In trance, individuals typically experience a narrowing of their attention, becoming highly focused on the suggestions and imagery provided by the hypnotherapist. This focused attention allows them to bypass the critical and analytical aspects of their conscious mind.
- Heightened Suggestibility: During trance, individuals are more receptive to suggestions made by the hypnotherapist. This suggestibility can be used to help clients overcome certain issues or challenges, such as managing stress, overcoming phobias, or changing unwanted behaviours.
- Relaxation: Trance is often accompanied by a profound sense of relaxation. This relaxed state can help individuals let go of tension, anxiety, and stress, making it easier for them to explore their inner thoughts and feelings.
- Accessing the Subconscious: Trance is believed to allow access to the subconscious mind, which is the part of the mind that stores beliefs, memories, and emotions that may influence behaviour. Hypnotherapists use this access to help clients identify and address underlying issues.
- Altered Perception of Time: Some people in trance may experience a distortion of time, feeling as if they have been in the state for a shorter or longer period than they actually have.
It’s important to note that the state of trance in hypnotherapy is not the same as being unconscious or asleep. Individuals are typically fully aware of their surroundings and can emerge from trance at any time if they choose to do so. Hypnotherapy is a collaborative process in which the client actively participates, and they cannot be made to do something against their will or ethical principles while in trance.
How Online Hypnotherapy Works
What is online hypnotherapy?
Online hypnotherapy is just like traditional in-person hypnotherapy, but it’s conducted over the internet using video calls. This allows clients to engage in sessions from anywhere, providing they have an internet connection.
What are the benefits of online hypnotherapy?
- Accessibility: It’s great for those with limited mobility, living in remote areas, or with transportation issues. Clients can access therapy from home.
- Convenience: No travel time or costs, which saves money and suits busy schedules.
- Comfort and Familiarity: Being in a familiar environment can help clients feel more relaxed and open during sessions.
- Anonymity and Privacy: Online sessions can offer more privacy, making it easier for clients to discuss sensitive issues.
- Reduced Stigma: Some may find it easier to seek help without having to visit a therapist’s office.
- Flexible Scheduling: Often includes more options like evenings and weekends.
- Continuity of Care: Useful for maintaining therapy with the same therapist if moving away or unable to meet in person.
- Effective Treatment: Studies show it can be just as effective as face-to-face sessions for many issues.
Online hypnotherapy provides a flexible, private, and effective way to receive therapy, making it a valuable option for those seeking help.
Debunking common myths about hypnotherapy
1. Is hypnotherapy a form of mind control?
No, hypnotherapy does not involve mind control. It is a collaborative process where the client remains in control of their thoughts and actions. The therapist guides the client into a relaxed state but does not control their mind.
2. Will I lose consciousness during hypnotherapy?
Clients remain fully conscious during hypnotherapy. They are aware of their surroundings and can interact with the therapist. It involves a focused state of concentration, not sleep.
3. Can hypnotherapy force me to reveal personal secrets?
Hypnotherapy is bound by strict ethical guidelines. Therapists respect client privacy, and clients are not forced to share anything they wish to keep private.
4. Does hypnotherapy provide instant results?
While hypnotherapy can be effective, results vary. Some issues may see immediate improvement, while others require multiple sessions. It is not a quick fix but a therapeutic process.
5. Is hypnotherapy only effective for gullible people?
Hypnotherapy can be effective for most people, not just those who are highly suggestible. Success depends more on the individual’s openness and trust in the therapy process.
6. Can hypnotherapy manipulate memories?
Hypnotherapy is not a reliable method for accurate memory retrieval. Ethical therapists avoid using it to recover memories, as it can sometimes lead to the creation of false memories.
7. Is hypnotherapy just a placebo effect?
Research shows that hypnotherapy has real, measurable effects on the brain and body. It is more than just a placebo effect, providing genuine therapeutic benefits.
8. Is hypnotherapy only for entertainment?
While hypnosis is used in stage shows for entertainment, clinical hypnotherapy is a serious therapeutic practice. It is used by professionals to help individuals improve their mental and emotional health.
Summary:
Hypnotherapy is a legitimate, scientifically-backed therapy. It is important to approach it with an open mind and understand that it is a respectful and controlled therapeutic technique.