I’ve helped countless clients relieve chronic pain, improve posture, and regain strength through Myotherapy, Pilates, and Personal Training. With the right approach, you can too.
Feeling stuck, exhausted, or told there’s no solution?
There is a way forward.
With the right movement, strength, and support, you can:
✔ Find relief from stubborn pain
✔ Restore balance to your body and mind
✔ Move with confidence and ease
✔ Wake up feeling strong, energized, and free
Take the first step toward lasting relief today.
Experience effective relief from pain and stiffness in both muscles and joints through specialised myotherapy techniques designed to improve mobility and restore function.
Improve posture, ease chronic pain and move freely with targeted Pilates exercises. Strengthen your core, release tension, and support pain-free movement.
Build strength, support healthy weight loss, and reduce pain with personalised training and nutrition programs. Improve mobility, gain confidence, and feel your best every day.
Hi, I’m Kelly, and I believe everyone deserves a life free from chronic pain, stress, and physical limitations.
I know what it’s like to feel limited by pain – I’ve overcome chronic back issues and multiple tendinopathies, and I successfully manage knee osteoarthritis while staying pain-free.
I live by the same principles I teach in my clinic, helping me stay strong, mobile, and pain-free -and I strive to do the same for you. Through Myotherapy, Pilates, and Personal Training, I’ll help you build strength, improve posture, and move with confidence again.
Thank you so much, Kelly! Sitting at my desk working all day comes with consequences. I became so stiff, my back and shoulders continually gave me grief with pains and aches. Kelly has helped me in ways I never imagined. I find her caring approach and treatments to be so effective that I see her on a regular basis just for maintenance. Kelly has succeeded in eliminating the aches and pains that come from sitting at a desk all day. Highly recommended and can't thank her enough!
After a few years of weekly physio treatment elsewhere with minimal improvement, i tried Myo with Kelly. Within a few months i saw big improvement, resulting in needing treatment much less and being able to enjoy life and sport much more. I highly recommend Kelly!
Kelly has been fantastic at helping me manage my back and knee pain over the last 9 or so months. She's really down to earth and easy to talk to, as well as being really helpful with giving exercises and strategies to manage my issues.
Highly recommend back to life, genuinely passionate in her work and educates clients back to better health.since getting treatments from Kelly, I can now squat and bend forward without feeling any disc pain and tightness in my lower back which I had difficulty doing for 3 years.
I have been going to Kelly for the past 2 years and overall my experience has been amazing. Kelly really knows how to help you with the pain and is very friendly. I recommend Kelly to anyone who is suffering from any pain
Absolutely love the care and professional service I receive, extremely clean and helpful highly recommend.
Choose a time that works for you and book your consultation online in just a few clicks.
We’ll discuss your pain, challenges, and goals, then create a personalised plan just for you.
Feel stronger, more energised, and pain-free – so you can fully enjoy life again.
Serving Hampton Park and Surrounding Suburbs
Our clinic is conveniently located in Hampton Park and easily accessible to residents of nearby areas, including Narre Warren South, Lynbrook, Lyndhurst, Cranbourne, Dandenong, and Berwick.
We also serve clients from Dandenong South, Keysborough, Hallam, Endeavour Hills, Clyde North, and Cranbourne West. If you’re nearby and looking for expert care in chronic pain relief, mobility, and overall well-being, we’re here to help.
