Say Goodbye to Pain, Stress, and Tension

Discover the healing benefits of Myotherapy, Pilates, and Remedial Massage, tailored to help you feel your best.

Relieve Chronic Pain and Tension
Reduce Stress and Restore Balance
Personalised Treatments for your needs

Your Path to a Pain-Free, Healthier Life Starts Today.

Book Online Today

You Don’t Have to Live With Chronic Pain, Stress, or Feeling Stuck.

If simple tasks feel impossible because of pain or tension…

If stress and emotional drain have left you feeling like a shadow of yourself…

If you’ve been told there’s no solution and you “just have to live with it”…

There’s hope – and a better way forward.

Through a proven combination of movement, strength, and personalised support, you can:

Find relief from stubborn pain that’s been holding you back
Restore calm and balance to your body and mind
Move with confidence, strength, and ease again

Imagine waking up energised, strong, and free to live the life you want.

It’s time to take the first step towards lasting relief and a healthier, happier you.

Back To Life Pain Clinic - Overcome chronic pain, stress/anxiety and energetic blocks

Find Freedom From Pain and Rediscover What’s Possible

Hi, I’m Kelly and I believe everyone deserves a life free from chronic pain, stress, and physical limitations. My mission is to help you reclaim the joy of movement and the freedom that comes with a healthy body.

With the right support and strategies, it’s possible to break the cycle of pain and regain strength, turning daily activities from challenges into sources of happiness and fulfillment.

Having personally overcome chronic pain and anxiety, I truly understand what you’re going through. Every week, I help people just like you feel less pain, move better, and find confidence in their bodies once again.

Break The Cycle and Find Relief

“Whenever you are stuck with a problem, try something new. Do something – just one thing – different. Break the pattern of the problem. Insanity is doing the same thing over and over again and expecting different results!”

– Bill O’Hanlon

How We Can Help

Myotherapy

Myofascial cupping for the treatment of chronic pain

Targeted Joint & Muscle Relief

Experience effective relief from pain and stiffness in both muscles and joints through specialized myotherapy techniques designed to improve mobility and restore function.

Pilates

Core Strength and Flexibility

Build lasting strength and flexibility through controlled, progressive Pilates movements designed to stabilize your core, improve posture, and support overall body alignment and balance.

Remedial Massage

Therapeutic Pain Relief

Alleviate muscle tension and reduce pain with remedial massage techniques tailored to target problem areas, improve circulation, and support the body’s natural healing process for lasting relief.

Book Online Today

Discover What Sets Us Apart: Unique Solutions For Your Needs

Personalised Holistic Health Solutions

We integrate Myotherapy, Pilates, and Remedial Massage to support your physical well-being, providing tailored care for pain relief, strength, flexibility, and mobility.

Dedicated Expertise

We bring specialised expertise and a tailored approach to deliver personalised care, helping you achieve muscle relief, improved mobility, and lasting strength and flexibility.

Customised Wellness Programs

We create personalised treatment programmes, combining Pilates, Myotherapy, and Remedial Massage to tailor your care plan to your unique health goals.

Book Online Today

Don’t take our word for it – hear directly from some of our recent clients.

July 27, 2023

Thank you so much, Kelly! Sitting at my desk working all day comes with consequences. I became so stiff, my back and shoulders continually gave me grief with pains and aches. Kelly has helped me in ways I never imagined. I find her caring approach and treatments to be so effective that I see her on a regular basis just for maintenance. Kelly has succeeded in eliminating the aches and pains that come from sitting at a desk all day. Highly recommended and can't thank her enough!

March 21, 2023

After a few years of weekly physio treatment elsewhere with minimal improvement, i tried Myo with Kelly. Within a few months i saw big improvement, resulting in needing treatment much less and being able to enjoy life and sport much more. I highly recommend Kelly!

February 9, 2023

Kelly has been fantastic at helping me manage my back and knee pain over the last 9 or so months. She's really down to earth and easy to talk to, as well as being really helpful with giving exercises and strategies to manage my issues.

November 28, 2022

Highly recommend back to life, genuinely passionate in her work and educates clients back to better health.since getting treatments from Kelly, I can now squat and bend forward without feeling any disc pain and tightness in my lower back which I had difficulty doing for 3 years.

November 22, 2021

I have been going to Kelly for the past 2 years and overall my experience has been amazing. Kelly really knows how to help you with the pain and is very friendly. I recommend Kelly to anyone who is suffering from any pain

November 21, 2021

Absolutely love the care and professional service I receive, extremely clean and helpful highly recommend.

Your Path To Wellness: A Simple 3-Step Process

Step 1:

Book Your Appointment

Secure a time that fits seamlessly into your schedule by booking your appointment online. It’s the first step towards prioritising your health and well-being.

Step 2 :

Personalised Treatment

Whether it’s Myotherapy, Pilates or Remedial Massage, we dive deep to address the root cause of your discomfort. Our tailored treatments are designed to meet your unique needs.

Step 3:

Custom Treatment Plan

Together, we’ll outline a comprehensive plan to liberate you from chronic pain, stress, and other ailments. Our goal is to guide you towards a life of comfort and ease.

Book Online Today

Unlock Your Potential: Discover The Benefits

Reduced Chronic Pain
Experience relief from chronic pain through targeted therapies, enabling a more active and enjoyable lifestyle.
Enhanced Flexibility and Strength
Build core strength and flexibility with Pilates, supporting better posture, balance, and physical resilience.
Lower Stress Levels
Reduce stress with effective massage and movement techniques, promoting relaxation and mental clarity.

Improved Mobility and Joint Health
Relieve muscle and joint stiffness with Myotherapy and Remedial Massage, improving overall mobility and function.
Holistic Physical Wellness
Address both muscle tension and physical imbalances, leading to a more balanced and energised body.
Increased Body Awareness
Develop greater awareness of your body’s movements and alignment, helping you make mindful choices for long-term health.

Faster Recovery from Injuries
Speed up recovery from physical injuries with targeted therapy and personalised exercises, helping you return to full activity sooner.
Improved Circulation and Muscle Health
Boost circulation and muscle health through remedial massage, promoting natural healing and reduced soreness.
Boosted Overall Wellbeing
Feel an overall enhancement in well-being, combining physical comfort, flexibility, and strength.

Book Online Today

Recent Insights & Updates

The Holistic Approach: Managing Chronic Pain with Pilates

November 30, 2023

Benefits Of Myotherapy

September 7, 2023

Myofascial Pain Syndrome vs. Fibromyalgia

August 15, 2023

How Does Myotherapy Help Myofascial Pain Syndrome?

August 14, 2023

Find Us Here

Feel Stronger, Move Better, Live Pain-Free

Back To Life Pain Clinic
10 Jessica Drive, Hampton Park VIC
0401 492 832
[email protected]

Serving Hampton Park and Surrounding Suburbs

Our clinic is conveniently located in Hampton Park and easily accessible to residents of nearby areas, including Narre Warren South, Lynbrook, Lyndhurst, Cranbourne, Dandenong, and Berwick.

We also serve clients from Dandenong South, Keysborough, Hallam, Endeavour Hills, Clyde North, and Cranbourne West. If you’re nearby and looking for expert care in chronic pain relief, mobility, and overall well-being, we’re here to help.