ABOUT KELLY LANCTOT
Your pain keeps
coming back.
There is a reason.
It settles for a while, then you are right back dealing with it again. Back, neck, shoulder or knee – the pattern is the same. Something is not holding.
I work differently. I do not just treat where it hurts. I work out why your body keeps ending up there, then build the strength and support so the same problem stops running your life.
IN PRACTICE SINCE 2008
Clinical Myotherapist, Pilates Instructor and Strength Coach in Hampton Park.
10 Jessica Drive, Hampton Park VIC
★★★★★
5.0 on Google
5.0 on Google
WHY THIS KEEPS HAPPENING
This is not random. It is a pattern.
Your pain settles, then comes back. You try to manage it, work around it, or rest it. Nothing actually holds.
That happens when the real problem has not been addressed. The body keeps compensating, and the same area keeps getting overloaded.
Pain settles, then returns
You adjust your life around it
You have tried multiple things already
Nothing has actually fixed it
Clinical Myotherapist
Strength Coach
Pilates Instructor
Hampton Park
Strength Coach
Pilates Instructor
Hampton Park
MY BACKGROUND
I did not come into this
from a textbook.
from a textbook.
I grew up in figure skating and equestrian sport, where pushing your body and dealing with breakdown is just part of it. That taught me early that settling pain is one thing, but building a body that can actually handle what you are asking of it is something else entirely.
Since 2008, I have worked across personal training, Pilates and clinical treatment, combining hands-on work with progressive strength so people do not just feel better for a few days, but actually change how their body functions.
I am not here to keep working on the same problem every few weeks. I am here to stop you needing that.
HOW I WORK
I do not chase pain. I fix what is causing it.
I work out why your body is compensating, treat what is overloaded, and build the strength that has been missing underneath it.
That is how results actually hold.
WHAT CLIENTS SAY
People who had already tried everything else.
“After just a few sessions, I feel like a new person. It is like she has a gift for finding exactly what your body needs.”
I cannot say enough good things about Kelly.
KARL
“Over the years I had stopped exercising because it always caused more pain. Kelly changed that entirely.”
Her strength and determination is inspirational.
MARY
“Kelly is very knowledgeable and realistic. A visit here has eased a lot of pain.”
I had been in considerable pain for quite a while. Highly recommended.
WENDY
WHAT CHANGES
You stop going in circles.
Less pain. Better movement. More strength. And a body that actually holds up instead of breaking down every few weeks.
QUALIFICATIONS
The credentials behind the work.
Clinical training matters. So does understanding how the body moves under load. This work sits at the intersection of both.
Clinical Myotherapy
BHSc (Myotherapy)
Rehabilitation
McKenzie Method Lumbar Disc Rehabilitation
Personal Training
Cert III & IV Personal Training
Pilates
Cert IV Mat & Reformer Pilates
Sports Nutrition
Sports Nutrition Coach Certificate
Professional Membership
Myotherapy Association Australia
AREAS I SERVICE
Hampton Park and Melbourne’s south-east.
Hampton Park · Narre Warren · Berwick · Cranbourne · Lynbrook · Lyndhurst · Endeavour Hills · Hallam · Dandenong South · Clyde North
READY TO GET STARTED?
Ready to find out what’s actually going on?
Your first session is not a quick treatment. It is a proper assessment to work out exactly why your pain keeps returning and what needs to change so it stops.